Afyon Gazligol Thermal Hotel in the steam room with a large amount of steam is intended to eliminate a number of health problems. The temperature in the steam rooms is between 45 and 50 degrees; moisture is 100%. Because it is at a lower temperature than the sauna, it forces people to do less. When we look at the proven effects of the steam rooms on health, it is aimed to eliminate the problems of muscle pain, open the blockages in the respiratory tract, increase the perspiration by opening the pores and remove the toxin substances from the body, clean the skin up to the skin and meet the moisture needs of the body. The steam bath is an effective treatment for improvement in respiratory conditions and is recommended for allergic diseases such as colds, sinusitis, bronchitis and throat irritation. Steam provides relief of inflammation and obstruction of upper respiratory tract membranes and reduces coughing. The relaxing and relaxing effect of the chamber makes a positive impact on the nervous system by eliminating the negative effects of fatigue and stress. Entering the steam room after exercise allows for the excretion of lactic acid, which causes muscle pain. This means less muscle fatigue.